About
Now seeing clients virtually and in person. Outdoor yoga sessions available.
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Katie Estridge
Physical Therapist, Professional Yoga Therapist, Pain Coach, Meditation Teacher, Founder
Katie is an integrative physical therapist, professional yoga therapist, pain coach and meditation teacher. She owns Queen City PYT, a business that helps people achieve their health goals, cure chronic pain and symptoms, and feel better now. A native of NC, Katie received her Bachelors of Arts in Exercise and Sport Science and Masters of Physical Therapy from University of North Carolina at Chapel Hill. She completed her professional yoga therapy degree with Ginger Garner, PT at the Professional Yoga Therapy Institute and her Beyond Pain Certification with Howard Schubiner, MD and Charlie Merrill, PT.
Katie uses her physical therapy knowledge to help people recover from injury and illness, maximize their potential function, and improve their fitness levels. Katie enjoys working with people of all ages and stages in life and especially enjoys teaching people about the mind-body connection and curing chronic pain and persistent symptoms.
Through 2015, Katie worked at Carolinas Medical Center as a physical therapist. She is a former lead physical therapist. Earlier in her career, Katie worked at University of Maryland Medical Center and Croasdaile Retirement Community. She started Queen City PYT in 2015, which is a thriving integrative physical therapy practice.
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In her spare time, Katie loves spending time with her husband and two children. She enjoys doing yoga, spending time at the beach, volunteering at church, and walking her dogs. She teaches yoga classes to kids at church and at schools.
Read about Katie's journey to PYT:
​Katie describes what she can do for you on insight timer "Activating Self Healing Powers with Yoga Therapy"
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